Get Your Free 3-Minute Reset
Get Your Free
3-Minute Reset
The free 3-Minute Reset is a real session that greets you by name - the easiest way to hear the voice, feel the calm, and see if this is for you. Three minutes with your headphones on, and you go back to your day a little lighter.It's a real session that greets you by name, and three minutes later you go back to your day a little lighter.
Where should I send it?
On its way.
Your reset is being built with your name in it right now, so give it a few minutes to reach your inbox.
If it hides on you, look in the promotions or spam folder and drag it over to your main inbox. That also teaches your mail app to trust the next one.
How this works
Three minutes is enough to change the state you're in
This isn't therapy, and it won't fix everything that feels heavy right now. What it does is shift your state. You press play wound tight, and you come out of it with a bit more room to think. The needle moves, and some days that's the whole win.
Headphones make the difference
There's real stereo width around a close voice, and earbuds or headphones bring that to life. Please don't listen while you're driving or operating machinery, because this one asks you to settle.
Hi, I'm Lori.
I'm a Certified Hypnosis Practitioner and the founder of Indigo 22. I never define your goals for you - that's your job. What I do is clear the static, and give you the courage to take action toward whatever it is you want.
Keep going in the app
The Indigo 22 app is on iPhone and Android. An account opens a full library of free hypnosis and meditation sessions right away: sleep, focus, deep rest, and resets for anxious moments.