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The Season Reset

A woman resting with her eyes closed and headphones on, listening to her personalized Indigo 22 session

Change the thought. Change everything.

Built for the season of life you're in, however long it lasts. Four full sets of personalized hypnosis - a four-pack that unfolds a month at a time, starting the day you do. Your first set is written from a short intake chat and it lands within three business days.

What's included in each of your four sets:
The Daytime Primer, 12+ minutes
The Nighttime Deep Reset, 22+ minutes
Your 3-Minute Reset Four sets in all, twelve MP3s, $37.25 a set. Yours to keep forever. Play them anywhere, or press play in the Indigo 22 app, which tracks your listens and keeps your streaks. One payment, charged once today, and it finishes after month four. Backed by a 30-day money-back guarantee that starts the day your first set lands.
Choose The Season Reset → $149 Your intake chat opens right after checkout, and your first set reaches your inbox within three business days.

Is this right for you?

If there's more than one thing you'd like to work on, this is the one. Maybe this month it's boundaries at work; next month, feeling steady presenting to a room. A session does its work one thing at a time, so four sets give four things a turn, at $37.25 each. It's a fit if this sounds familiar:

  • The moving targetWhat's loudest in you now isn't what was loudest last month, and a session written last month would know nothing about it.
  • The borrowed SaturdayThe week takes the week, and then it takes the Saturday you were quietly saving for everything else.
  • The one you keep deferringThere's a thing you'd start if the noise ever dropped, and the noise has been loud for a while now.

It's a four-pack: your first set starts now, and a fresh one follows every month after - on your clock, not the calendar's.

Why generic hypnosis falls short

You've tried the playlists. They relax you, and they were written before anybody knew you existed. Your session starts from the opposite place: a short chat where you say what's going on, in your words, and the script gets built from that.

The cocktail party effect

Picture a loud, crowded party. You tune out the noise until somebody says your name. You snap to attention instantly.

Generic audio gets filtered out like background chatter. We weave your name into the script's key moments, so it stays personal and lands as your own.

Under the voice

Every session sits on a bed of soft tones, mixed in stereo so the voice stays close and the width sits in the tones around it. They're mixed to sit underneath the narration rather than compete with it.

Headphones give you the whole stereo picture. A speaker turned low folds that width toward the center, and the voice, the words and the pacing all stay exactly the same.

Who writes it, and who reads it

Your script is written from your own intake words. It's read by the Indigo voice, our studio narrator, so every session sounds like the sample on this page.

Lori Griffin is a Certified Hypnosis Practitioner through the iNLP Center, and she writes the method behind every script.

Feature
YouTube / Spotify
Indigo 22
Where the words come from
Written for everyone
Written from your intake
The personal signal
A generic voice
Your own name
What it's built around
A general idea of stress
The month you're actually in
When it changes
It doesn't
Every month, from your check-in
Hear the voice first

This is the Indigo voice, the narrator on every session, in a short sample you can play right here.

The sample is the same voice you'll receive. Your own session goes further than this one does, because it's written around what you tell us and it carries your name at the moments that matter.

How it works

Generic meditation asks you to clear your mind. We do the opposite. We fill it with specific, personalized suggestions written to work on the things you described in your intake chat.

Every month you get all three .mp3 files, written from scratch:

The Daytime Primer12+ minutes · daytimeYour morning kickoff. Coffee in, routine done, press play. It sets the intention and primes the patterns you asked for, with steady focused energy, and it isn't built to put you back to sleep.
The Nighttime Deep Reset22+ minutes · nighttimeYour wind-down session. It works with the part of you that's still running the day, at the hour when that part is loudest.
Your 3-Minute Reset3+ minutes · anytimeYour in-the-moment one. Three minutes is usually enough to tell your body that the last thing is over and the next thing hasn't started.

Because every session is written from scratch, timings vary a little to fit what you told us.

What the four months look like

Month one
In your inbox within three business days

Your first set is written from the intake chat that opens right after checkout: what's going on, how you'd like it to feel instead, the moment it keeps happening in, and anything you'd rather we left out.

Months two, three and four
A new focus each month

Before each of those builds we send you a short check-in, two or three questions about what's changed and what's next, and your next set gets written from your answer. If it catches you in a bad week and you never get to it, nothing stalls. We build that month from your intake and whatever you told us last, and it lands on schedule anyway.

A month you paid for never gets skipped, and your delivery email always says which way it was built.

Why a month, and why it ends

A month is about how long a chapter lasts. What's loudest in you this month isn't what's loudest three months from now, and a set written today doesn't know a thing about then. Each month's set gets written from where you are when it's built, so the fourth one is as current as the first one was.

And then it's finished. Four sets, twelve files, all yours, and your card is charged once, today, and never again unless you come back and buy something on purpose. A payment you have to remember to stop isn't something we'd want to sell you.

About the affirmation layer. In the deepest part of your session, a short set of affirmations written from your own intake plays quietly underneath the main voice. It's mixed low on purpose so it sits under the narration instead of competing with it, and it's easiest to notice on headphones.

Nothing about it is hidden from you. The full list of your affirmations comes with your session, and you can ask us for it any time.

Listening guide

Universal access: you own the files. We send them by email, and you can save them to your phone, computer, or tablet. They're in the Indigo 22 app too, under the email you purchased with, and the app tracks your listens and keeps your streaks.

Lori's listening gear is here, if you ever want it.

A gentle safety note: this is deep, immersive relaxation audio, not background music. Never listen while driving, operating machinery, or supervising children. If music or certain sounds have ever been a trigger for you, please check with your doctor before listening.

These sessions are for relaxation and self-improvement. Indigo 22 isn't licensed by any state as a health care provider, and nothing here diagnoses or treats any medical or mental health condition.

What happens after you order

Four months, and only the first step needs anything from you:

  • Right after checkout: your intake chat opens. You say what's going on, what you'd like to feel instead, and anything you'd rather we left out.
  • Within three business days: your first set is written from those words, recorded in the Indigo voice, and mixed.
  • Then once a month, three more times: a short check-in from us, your answer if you have one, and the next set in your inbox either way.

Not sure this is the one?

Three ways in

All three are written from your own words in the same intake chat. What changes is how much of your day they cover.

The Nightly Reset
$29
One session
  • The Nighttime Deep Reset, 22+ minutes
  • Written from your own intake words
  • Yours to keep, one payment
The sweet spot
The Complete Reset
$49
Three sessions
  • The Daytime Primer, 12+ minutes
  • The Nighttime Deep Reset, 22+ minutes
  • Your 3-Minute Reset
  • All three written from your own intake words
  • Yours to keep, one payment
The Season Reset
$149
Four monthly sets
  • Everything in The Complete Reset, four times over
  • The Daytime Primer 12+, the Nighttime Deep Reset 22+, your 3-Minute Reset
  • A new set every month for four months
  • Months two to four written from a short check-in
  • Your first set within three business days, every file yours to keep
Choose this one → $149 You are on this page.

For $20 more, you get your mornings too.

"Most self-help only ever talks to the part of you that already agrees. This is built to reach the rest, the part that's been running the show all along."

- LoriCertified Hypnosis Practitioner, Founder

Four months, written as you go

Choose The Season Reset → $149 Your intake chat opens right after checkout, and your first set reaches your inbox within three business days.